Step into a life of clarity, alignment, and sacred self-care.
.png)
in alignment with your values...
A Mind, Body & Soul Journey
You’ve spent so much time showing up for everyone else—
Now it’s time to return home to you.
Back to Self is a 6-week journey designed for the woman who is ready to reconnect with her true essence, prioritize herself, and step into a life of clarity, alignment, and sacred self-care.
It’s for the woman who feels like she’s lost pieces of herself along the way, who’s ready to move with more intention, and who desires to live in full alignment with her truth.
.png)
This soul-nourishing program blends modern science and ancient wisdom to help you rediscover who you are and who you desire to be.
Through guided reflections, proven tools, and intentional practices, you’ll experience a life that honors your truth, values, and commitments.
This is about you—your mind, your body, and your soul—coming back into harmony. You’ll gain the clarity, confidence, and courage to begin showing up as the woman you were always meant to be.
Body & soul
.png)
to be exactly who you came here to be
Just Imagine...
✨ Having deeply nourishing and delicious self-care practices
✨ Finally releasing the patterns of self-abandonment and confidently choosing yourself.
✨ Feeling more aligned and intentional in your daily life – No more moving through life on autopilot. You’ll start making choices that reflect who you truly are and what you deeply desire to experience.
.png)
✨Releasing old limiting beliefs that no longer define you. Instead, you’ll step into a more empowered, authentic version of yourself.
✨ Trusting your intuition and knowing your truth with clarity and confidence.
✨ Creating goals that feel good in your body, goals that are tangible, that excite and inspire you rather than drain you or scare you.
✨ Imagine moving through life from a place of deep self-knowing, allowing you to show up with integrity and purpose.
This isn’t just about learning new concepts—it’s about living them, practicing and EMBODYING them!
Back to Self will give you the tools, the support, and the sacred space to fully step into the life you were meant for.
.png)
will change your life
Module 1- creating your sacred space ✨
You will design a space (internally & externally) that supports your healing and expansion. By the end of this module, you will know what a spiritual practice is, its importance, and how you can begin your own practices.
Teaching: What is a spiritual practice & Law of Intention
Module 2- Its time to start prioritizing yourself. mind body and spirit ✨
Release guilt, set boundaries, and start choosing you without hesitation. You’ll finally release the patterns of self-abandonment and confidently choose yourself time and time again.
Teaching: The 4 Pillars of Sacred Self-Care
"The Ultimate Relationship is within"
How to use declarations for manifestation.
Module 3- Embodied Goal Setting✨
The concept of goal setting is all in the mind. However, you will learn how to allow your goals to set into the body. When your body feels safe, it expands to create the capacity to realize your goals. THis is a proven method and is how I help my 1:1 clients create what they desire to create.
Teaching: What is embodiment
Embodied Goal Setting
Universal Law of Action
Module 4- : Shifting Your Perception of
Self ✨
All spiritual work consists of identity shifting. Let go of outdated stories and limiting beliefs that no longer define you. Instead, you’ll step into a more empowered, authentic version of yourself.
Teaching: Identity Shifting
Merging the Divided Self with the Divine Self
Universal Law of Perception
Module 5- Discover your truth✨
Tune out the noise and reconnect with your intuition to uncover your soul’s unique truth. Each individual has their own way of what happiness, success, and fulfillment will look like. Reach your authenticity and freedom by discovering your truth.
Teaching: Absolute Truth vs Relative Truth
Universal Law of Non-attachment & Individualization
Module 6- Values, commitments and alignemnt✨
No more self-abandoning—Your decisions and commitments will come from a place of deep self-knowing, allowing you to show up with integrity and purpose in all areas of life.
Teaching: How to move through quandaries, align with your newly discovered truth, and commit to daily aligned actions.
